Oct. 31 to Dec. 12. 2023

Seven Tuesdays from 7.30 pm to 9 pm

In this course, you will learn:

1. Science of the body, brain, and the mind
2. How, through breathing and other practices, you can heal trauma, attain complete health, and live in happiness and harmony.
3. Understand how the neurobiology of the body, brain, and mind can help its practitioners achieve the achievable spiritual aspirations, goals, and objectives enunciated by the spiritual luminaries of the world.

Session 1 – What is life, and how it evolved? (RECORDING)

Session 2 – What is body, brain, and mind? (RECORDING)

Session 3 – Five traumas of life. (RECORDING)

Session 4 – Science of love and compassion and how to cultivate it. (RECORDING)

Session 5 – Science behind the practice and benefits of breathing. (RECORDING)

Session 6 – Neurobiology of healing and happiness. (RECORDING)

Session 7 – Understanding your somatic personality to attain health, happiness, and harmony. (RECORDING)

Note: No prior knowledge of neurobiology is required.